With the new year in full swing, I wanted to spend two weeks focusing on finding ways to get more centered, improve my sleeping habits (which were admittedly terrible, leaving me tossing and turning most nights), and overall quality of my life—because isn t that what we all want (and need) at the end of the day? I decided to focus on an Ayurvedic diet, rich in…
Restful sleep is the foundation for your mental and physical well-being. After a day of stimulating activity, your body needs deep sleep when your mind and body can rest and reset. When you’re well rested, you’re more alert, able to process new information more efficiently, and you make better decisions. On the other hand, when you’re sleep deprived, you’re more…
According to Ayurveda, pregnancy and delivery can be the most rejuvenating experience of a women’s life, during which every cell of the mother’s body can be transformed. Unfortunately, in the west we did not get that memo and mothers often pay dearly with health concerns after a pregnancy. During pregnancy, a downward-moving energy called apana vata supports…
First Appointment: 2 hrs ÂŁ95 Follow Ups: 1 hour ÂŁ50 Children: 1½ hour ÂŁ60, follow-up 1/2hr @ ÂŁ45 ½ hour appt for lab test results ÂŁ30 NAET 1hr @ ÂŁ30 DNMed, mBANT CNHC registered, Dip Homotox (Hons), D Iridol Allergy Therapy uses muscle resistance testing to identify food intolerances, sensitivities and allergies. Desensitisation programmes are available for hay…
Thyroid is now a days a common ailment in most of the indian ladies. Thyroid is due to impurity in blood which causes hormonal imbalance and hence causing a no. of symptoms like weight gain, anorexia, weakness, reduced in activity, loss of cheerfullness ect. In hyperthyroidism, there is increased metabolic activity, high pulse rate and weight loss, palpitation…
New Delhi: The Minister of State for AYUSH Mr Shripad Yesso Naik formally inaugurated the North Eastern Institute of Ayurveda and Homoeopathy (NEIAH), an autonomous Institute under Ministry of AYUSH, Government of India, in Shillong, Meghalaya yesterday (22 December 2016). With this, it became the second Ayurvedic College in the North East Region with a Homeopathy…
For many, the concept of food combining – the idea that some foods digest well together while others do not – is entirely new, and somewhat foreign. But according to Ayurveda, it is an essential part of understanding how to eat properly. Careful food combining can dramatically improve the quality of digestion, support the body in receiving a deeper level of nourishment…
About six years ago, my life was grand on paper, but I was at a crossroads. I was in my early 30s, had a high-profile job at a major company, was in the best shape of my life, and was surrounded by family and friends. Yet I was depressed and miserable. I could barely get myself out of bed in the morning and I cried every day. I felt like poison was running through…
Coffee: Is it good for you or bad for you? The New York Times Magazine reported that by drinking moderate amounts of coffee, you might reduce your chances of developing type-2 diabetes, dementia, and certain types of cancer—and even, perhaps, live longer. Yet evidence also suggests that coffee can affect women’s estrogen levels, raise blood pressure, and trigger…
Many people think that cholesterol is bad, however, cholesterol is essential to many bodily functions, and only bad when unbalanced. Cholesterol is a fatty acid produced in the liver, and it is used by the body for numerous actions, including building cell membranes, synthesizing vitamin D, hormones, and bile acids. Ayurveda has a slightly different view on cholesterol…
According to the National Institute of Child Health and Human Development, the autism spectrum disorder includes autistic disorder (classic autism), Asperger syndrome and Pervasive Developmental Disorder Not Otherwise Specified (or atypical autism). Autism is a developmental disorder distinguished by deficits in communication, interaction, and cognition. By definition…
Ayurveda is the system of Indian healing that has been practised in India for thousands of years. Long before our era began, there were universities in India where ayurveda, among other subjects, was taught to tens of thousands of students. Ayurveda, as Vedic astrology, originates in the Vedic traditions. In the Veda s (the holy scripts of the Hindu religion)…
Panini Ayurveda is an umbrella of several activities related to Ayurveda. Dr. Alaknanda Rao and Dr. Deepa Kshire work together along with team of assistant doctors and therapists. Dr. Rao is based in Amsterdam and Dr. Kshire is based in Pune, India. Panini Ayurveda clinic was founded in 1992. First a small city based clinic was started by Dr.Rao in Pune, India…
This comes after the Canteen Stores Department, the retailing entity selling of consumer goods to armed forces suspended sale of a batch of its amla juice and sent a show-cause notice to the company to examine the deviations and explain about them. They said further action will be taken on receipt of reply from the firm. Consequently, Ramdev said that norms…
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The Ayurvedic concept of fire, or agni, is critically important to our overall health. Agni is the force of intelligence within each cell, each tissue, and every system within the body. Ultimately, it is the discernment of agni that determines which substances enter our cells and tissues, and which substances should be removed as waste. In this way, agni is the…
Aspects of Healing is the home of Ayurveda in Adelaide. Our traditionally trained Ayurvedic Practitioners ensure the practice of this ancient wisdom is both authentic and customised to the individual client. What is Ayurveda? Ayurveda recognizes that we are not all the same. We are each unique and therefore need something different. This is emphasized by identifying…
Today, acid reflux medication is the second most prescribed class of drugs in the US. About 20% of the folks who take antacid medication do not get relief and are commonly prescribed an anti-depressant to de-stress and de-sensitize the nerves. I have written a few articles on the risky side effects of antacid medications that you should be aware of if you are…
Delight Academy offers authentic and profound trainings in the sister sciences of Yoga and Ayurveda, to support and most importantly to find your way through living and teaching in this modern time. We hope these programs will benefit the world now as well as for generations to come. The highly experienced faculty of teachers is committed to provide an open and…
Ayurveda, which translates as knowledge of life,dates back 5, years to the ancient Sanskrit texts, the Vedas. It s a system of healing that examines physical constitution, emotional nature, and spiritual outlook in the context of the universe. According to the philosophy, universal life force manifests as three different energies, or doshas, known as vata…
Integrative medicine draws from a variety of medical modalities in its approach to helping patients. Some of these modalities—like diet and nutrition and bodywork—are familiar. But others—like the science of ayurveda—may be less familiar. One of the oldest medical sciences in the world is India’s ayurvedic medicine. It is rich with simple methods to restore your…
AVC - Saranya was started in 2007 with an aim to provide complete Ayurveda care. It is the second campus of Arya Vaidya Chikitsalayam, the clinical arm of Arya Vaidya Pharmacy. Navakkarai is located in between Madukkarai and Walayar on Coimbatore-Palakkad highway, away from distractions of the city, in an unpolluted village at the foothills of Bouluvanpatty ranges…
HEALING EXPERIENCES LIKE HIS ARE LIVING PROOF THAT AYURVEDA AND INTEGRATIVE MEDICINE CAN OPEN THE CHANNELS ALONG WHICH ENERGY FLOWS IN YOUR BODY TO: Reverse your chronic conditions if you have started showing symptoms And even more importantly, PREVENT these disorders from taking root in your body before symptoms manifest And that’s because: Ayurveda is a 5-year…
Pancha-what? Our writer takes us along on a 10-day traditional Ayurvedic cleansing retreat, as part of her journey toward healing. It started with ghee. Teaspoons, tablespoons, and jars of clarified butter. This not only prepared my tummy for a deep Ayurvedic cleanse, it won my affections. I’ve long been an “everything is better with butter” gal. Reverence for…
