Information About Ayurveda
Ayurveda (a-yur-ve-da) means the "wisdom of life". It originated in India more than 5000 years ago, practiced by the spiritual rishis, who laid the foundations of the Vedic civilization of India. Ayurveda is believed to be the oldest and the mother of all healing sciences in existence offering a rich, comprehensive outlook to a healthy life This ancient healing system is focused on three areas:
- Healing Illness
- Prevention of Disease
- Longevity or Quality of Life
Ayurvedic Principles: The Practice of Ayurvedic Medicine is derived from the philosophy of Ayurveda that explains the laws of nature and the guidelines to follow these laws. Understanding the cycle of day & night, environmental factors, changes in seasons and physical qualities of living things that greatly influence life (Ayu). Ayu encompasses…
- Body
- Mind
- Spirit
- Senses
Participants will be exploring spices, herbs, essential oils and home made remedies.
