The best Yoga retreat in the world - The Observer

Ayurveda Health Retreat Sri Lanka

Ayurveda Training / May 2, 2017

best hospitalityWelcome to AIDA Ayurveda Holistic Health Resorts & Spa Sri lanka, where we offer authentic Ayurveda & traditional Asian spa rituals at resort level. With this fast moving world its very easy to forget your wellbeing, sometime to think about our lives or be mind fullness about what is happening around us. We all need a moment in our lives where we need a small break to discover ourself again. Inspired by the teaching of Lord Buddha and age old traditions of Ayurveda at AIDA offers everyone a chance to Rejuvenate - Relax - Detox by awakening senses using theraputic massages and medicine. May you be blessed with Health, Beauty & Peace !



best hospitalityLet us congratulate you for your interest in the journey to make your life Healthier and happier.

We can help you reach vitality and more confident you.

Following century old traditions and teachings of Maha Rishi’s (great sage) and backed by Buddhist culture well over 2500 years we have discovered a unique approach to live a balance life.

Welcome to experience the art of Living “Ayurveda” way.

peaceful living

Imagine a moment in time where time itself would stand still as you unwind under the soothing care of Ayurveda. If you can imagine such a moment, then you are already en route to the Aida Ayurveda & Holistic Health Resort.


At Aida Ayurveda Holistic Resorts natural and holistic treatments carried out by friendliest, smiling Sri Lankan therapists supervised by Ayurvedic Physicians waiting to deliver world class therapeutic treatments that will help you find inner balance and peace.

The science of Life or Ayurveda discipline on a theory that universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements themselves are life-less, but in combination, produce three main biological forces or doshas in the human body, called Vatta, Pitta, and Kapha.

Ayurveda heals us by bringing back into balance of the doshas according to our balance at our birth then symptoms of dis-ease are reversed and disappeared. Ayurveda heals the body, mind and spirit as a whole and once in balance you will begin to experience life as an effortless and harmonious journey