Castor oil Ayurveda Benefits
Castor oil is a vegetable oil extracted from the seeds of castor plant (Scientific Name: Ricinis Communis). With high concentration of unsaturated fatty acids, castor oil has potential to do magic with your skin, hair, and even inner organs. Commonly used by Ayurvedic practitioners and naturopaths for therapeutic and medicinal purpose, castor oil is also widely in textile industry, cosmetics, medicines and massage oils. Ironically, the castor plant which is known for its numerous health benefits is also the source of one of the deadliest toxins on earth. Though the oil is not toxic and the entire deadly portion is left behind in the pulp of the seeds.
Castor oil is a triglyceride of fatty acids. Approximately 90% of its fatty acid content is made up of ricinoleic acid, which is responsible for castor oil’s unique healing properties. Ricinoleic acid can be effective in preventing the growth of viruses, bacteria, yeasts and molds and therefore castor oil works well in various types of fungus and infections of skin and scalp. Let’s discover more of its uses and benefits.
In naturopathy castor oil is used to reduce the inflammation and support the liver for optimal function. Besides this, it also increases the blood circulation, boost the immune system, and speed up the healing process of tissues. While Castor oil is mostly used externally, it can be used internally to maximize the benefits but it is important to discuss your physician before planning to consume the castor oil.
Castor Oil to Reduce Pain from Arthritis and Rheumatism
The anti-inflammatory properties of castor oil make it excellent massage oil for relieving arthritic joints, nerve inflammations, and stinging muscles. Castor oil can be used in several ways topically. You can simply rub castor oil onto an affected area of your skin or you can affix a Band-aid soaked in castor oil if only a very small area needs to be treated.
- Make a small pad of cotton by folding into 3 to 4 layers.
- Dip the pad into Castor Oil and put on to the affected joint or muscle.
- Place a hot water bottle or heating pad over the cotton pad.
- Leave the cotton pad on for 45 minutes to an hour.
Some people also suggest that drinking a little amount of castor oil is more effective than applying a topical pack to .