Best Ayurveda in India
If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to feel better for over 5000 years is a good choice to address your health issues. Ayurveda considers different constitutional types to create a specific treatment plan and uses a wide array of healing techniques – from the four handed Abhyanga massage to Shirodhara, which requires the pouring of oil onto the forehead in order to open the third eye. Our list of the best and most comprehensive Ayurveda retreats comprise of whole well-being experiences, including vegetarian meals and complementary programme activities.
1. Ayurveda Resort Sonnhof, Austria
While most properties with dedicated Ayurveda programmes remain in India, where its ancient roots lie, the Ayurveda Resort Sonnhof offers a full-on Ayurveda experience in the beautiful Austrian countryside. You can soak up the gorgeous surroundings with unparalleled views from the expansive Garden of the 5 Elements and focus on your breath as you fill your lungs with fresh alpine air. If desired, you can find a quiet place to meditate in the garden when you are not in treatments. Ayurveda Resort Sonnhoff is the ultimate destination for those who would like to attend an Ayurveda retreat without the long haul flight to India, and it is great for those who have already been to Ayurveda retreats in India and want to enjoy a different experience.