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Ayurveda Brisbane

Ayurveda Training / December 7, 2014

Vibrant Ayurveda Wellness Centre presents-The Complete Cellular Detox Program (Panchakarma)

Detox, Energise and Rejuvenate – Get Back on Track to a Vibrant Life!

In this day and age, most of us live in the fast lane, not having time to look after the fundamentals that ensure a balanced healthy life, full of vitality and feelings of well-being. Over time this neglect leads to a build-up of toxins causing lethargy, heaviness, inadequate digestion and general ill health. Fortunately it is never too late to get back on track!

At Vibrant Ayurveda we offer a holistic approach to health which not only includes the body and mind, but also the soul. Through this ancient, proven medical system, we can help you achieve a healthy, balanced life and optimum health. To get you started on your journey back to good health our highly qualified practitioners will give you a full consultation/medical examination and recommend an Ayurvedic detox program.

The program will be specifically designed for your unique needs and may include simple diet/lifestyle changes, herbal preparations and special Ayurvedic body-mind treatments to suit your individual requirements. Panchakarma – intense cellular detox program

1 . You will be given a simple, easy to follow diet, lifestyle and exercise plan tailored to suit your needs.

2. Herbalised ghee or oil will be prescribed before embarking on an intense program to release deep-seated toxins from the body’s tissues.

3. After the toxins have been released from the tissues an Ayurvedic therapeutic massage and whole body herbal steam will channel the toxins to the alimentary canal where they will be removed by the detoxification procedure known as Panchakarma.

Our Detox Program(Panchakarma)

Panchakarma is an intense cellular cleansing program that has been used by Ayurvedic practitioners for thousands of years.The program generally includes removing the accumulated toxins from the alimentary canal as the gut is considered to be the seats of most toxins. At our center, the detox program will be determined by our expert doctors for your unique needs during the consultation. Below are the examples of our some of the most popular Detox(Panchakarma) programs.

Take Home detox Kit-10 days home Detox Program

This detox program is for you if you are willing to remove the physical or emotional toxins related to heat imbalance which may include stress, anger, frustration, any skin problems, blood related issues, hot flushes, burning feet or muscle tissues, etc. This program involves taking some kind of herbalised ghee and different herbs at home for about 5 days according to the recommendation of our Ayurvedic doctor. After this, you will be suggested to have 2 days of intense treatment at our center which includes full body Ayurvedic therapeutic massage and herbal steam. Then, you will be given some herbs to take at home in order to cleanse the intestinal tract (Purgation treatment).

You will then be advised to follow special dietary recommendation to rebuild the enzymes in the GI tract(Agni-Digestive fire).

Cost: $300 – includes two hours treatments at the center for 2 days (Except for the cost of consultations & products that you may need to take at home which will be decided by our practitioner as per your needs)

Cellular Detox with Herbal Enema in the Center

This detox consists of a sequence of daily bastis, a therapeutic process whereby medicated oils and herbal preparations are used to flush toxins from the intestinal tract. Bastis are often referred to as enemas, but offer more benefits than a colon cleanse. During a basti, the herbal oils enter the deeper tissues and eliminate fat-soluble toxins that cannot be dislodged with standard enemas.

The oil basti is followed by a herbal decoction basti which will help remove more deep-seated toxins and heal any inflammation in the bowel.

Vasti treatments can be undertaken as a 3 day, 7 day or 15 day program consisting of daily two hourly treatments at our clinic.

Quick Detox- 3 day detox program

Our 3 day detox program involves cleansing the colon with herbal oils and decoctions to quickly remove toxins from the body leaving you feeling lighter and healthier in no time at all. This detox is suitable for you if you are experiencing any bowel problems including constipation, gas, bloating, etc and feeling heavy in body or mind. This is also a very effective but quick detox if you are weighed down in body and/or mind.

Day One – Ayurvedic massage with herbalised oil followed by a full body herbal steam and herbal oil enema.

Day Two – Ayurvedic massage with herbalised oil followed by a full body herbal steam and herbal decoction enema.

Day Three – Ayurvedic massage with herbalised oil followed by a full body herbal steam and herbal oil enema. The treatments will take about 2 hours each day. Our special price for the 3 day detoxis $500 which is a saving of $150.

Complete detox -7 days

If, on the other hand, you have been suffering over a long period from ailments relating to either mind or body, and are tired of trying a range of therapies and medications without success, this is the program we would recommend for you. It involves intensive preparations of the body in order to extract deep-seated toxins lying dormant in the tissues. Once concentrated in the alimentary canal, the toxins will be removed from the colon via the administration of a series of herbal oils and decoctions.

During the treatments, the following steps are involved –

Day One & Two – Ayurvedic massage with herbal oil followed by herbal steam in a steam box.

Day Three – Ayurvedic massage with herbal oil followed by herbal steam and herbal oil enema.

Day Four to Day Six – Ayurvedic massage with herbal infused oil followed by herbal steam and herbal decoction enema. Different herbs are used each day according to the body type or imbalances.

Day Seven – Ayurvedic massage with herbal infused oil followed by herbal steam in a steam box and herbal oil enema.

The treatments will take about 2 hours each day.

Our special price for the 7 day detox is $1000 which is a saving of $400.

ADVANCED DETOX- 15-30 DAYS

This is a full Panchakarma that includes extensive preparation of your body and mind in order to remove most of the deep seated toxins with the help of different body treatments and herbs. This program generally includes combination of two main program of Panchakarma i.e. Virechana (The Purgation Treatment) and Vasti (The Herbal Enema Treatments) along with some sorts of rejuvenation treatments. The program will be decided for you after the detailed consultation with our expert Ayurvedic physician. After this advanced and intense cellular cleanse, many people feel like they have got a fresh and brand new body and mind!

Please contact us for details.

WHAT IS PANCHAKARMA…

Panchakarma is a cellular cleansing process. It is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. It is an elegant cleansing process that releases built-up toxins and restores the body’s innate ability to heal itself. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness or indeed any form of physical or mental distress. Panchakarma is a Sanskrit word meaning“ the five actions”. Firstly, the body is prepared for cleansing by drawing toxins out of the tissues and bringing them to the alimentary canal. Once concentrated in the alimentary canal, these waste by-products will then be removed via different channels using a five-fold methodology, the legendary ‘five actions’ of Panchakarma. Below is a brief summary of the process involved-

Step One: Preparatory Process: Panchakarma begins with oleation, that is, ingestion of pure oil or ghee. This is followed by Ayurvedic massage. During massage, pure Ayurvedic herbal oils are applied to the body in order to loosen and move accumulated toxins, known as ‘ama’ in Sanskrit. This is followed by a herbally medicated steam bath. Following massage, the patient is placed in a specially designed steam ‘box’. Sudation or the action or process of ‘sweating’, is known as ‘swedana’, in Sanskrit. Indeed, if you take a closer look at the word ‘swedana’, you will see that it bears a close resemblance to its English counterpart ‘sweat’. Not only does ‘swedana’ relax the body, release tensions and allow impurities to be released through the sweat glands, but it naturally assists in opening the body’s circulation channels, (known as ‘srotas’ in Sanskrit) thereby facilitating the outflow of toxins from the tissues and into the GI tract for elimination and evacuation.

Step Two: Elimination and Release Once the body’s toxins have been mobilized, gentle therapies are used to release them from the body. These are the main five actions:

1)Vamana –removing toxins from upper alimentary canal.

2) Virechana- Herbal purgation, removing toxins from small bowel.

3) Basti- flushing toxins from lower bowel with herbal enemas.

4) Nasya- Sinus and upper respiratory tract cleansing.

5) Raktamokchhana- removing toxins from the blood tissues. Treatments are determined and selected for you personally by our team of experienced Ayurvedic doctors on the basis of your individual needs and requirements and according to your particular health issues and body-type. At our center, we are offering the most effective and important Panchakarma i.e. Virechana and Basti

Step Three: Rejuvenation The final step of panchakarma is Rasayana, a term that means “that which is nourishing.” Once the toxins have been released, this is a critical time to begin replenishing the body with natural foods and herbs, revitalizing massage treatments, and healing practices such as meditation and yoga.

Source: vibrantayurveda.com.au