Join Mallorie (Prem) Buoy and Amanda Madhu Whiting in this first Level 1 module of their 50 hour yin training, spanning two weekends in the fall.
In level 1 you will be introduced to the concepts of yin yoga including benefits, resolutions, precautions and potential outcomes. We will explore meridian theory from a yin perspective and anatomy and physiology as it pertains to yin postures. You will learn how the physical and energetic bodies work together in yin poses and how this impacts the mind. You will gain and understanding of yin poses including cueing, modifications and precautions. As well, you will be introduced to mindfulness and meditation.
Using a combination of practice, theory and group work, we will explore together the amazing world of yin!
Upon completion of this training you will be fully equipped to teach yin classes with confidence as well as deepening your own yin home practice.
Level 1 Training Fees : $425 early bird price before Aug. 15th, $475 after
Pricing for both Level 1 & 2: Early bird pricing until August 15, 2017: $799 after August 15: $899